NOA Fitness and Pilates Studio has come to Saratoga
Founder Diane Seguin, a 29-year veteran of the fitness industry, has opened NOA Fitness and Pilates Studio at 77 Van Dam St. The studio offers classes ranging from mat Pilates to yo-Pilates, which combines a mat class with power Ashtanga yoga. Seguin also holds workshops, such as partner yoga earlier this month.
Seguin says the moment she got up to teach a group class, she knew she had found her calling. She has earned certifications in: mat, apparatus, YMCA, step, aerobics, boxing, spinning, cardio ball and power yoga. She has specialized in boot camp, ballet boot camp, body toning and interval training.
Seguin has also won six group fitness competitions.
The founder has been in the area for only a little more than a year, but she said she has already adopted the city of Saratoga Springs as her own.
Visit http://noafitnessandpilatesstudio.com for more information.