Are you confused about which foods are
good for you and which to avoid? Jacqueline Hauf, health and wellness engineer,
will present a lecture on “10 Keys to Healthy Eating” Feb. 28 at Myrtle Street
Obstetrics & Gynecology, 58 Myrtle St. from 6
to 7 p.m.
Join Hauf and discover the best foods to
eat for your optimum health. You'll also learn what to really look for on food
labels; why the foods you are eating could be making you hungry; and how
changing on common ingredient can help you lose weight, boost your energy and
This class is free and open to the public. Space
is limited, so R.S.V.P. at firstname.lastname@example.org.
Hauf is a certified health coach and a creative recipe
modifier/developer who believes that health and happiness can be changed one
bite at a time. For 25 years, she was the owner of Synergy, an Aveda Salon
& Day Spa. During these years of caring for others’ outward beauty needs,
along with struggling most of her life with sugar addiction, digestive issues,
food intolerances and yo-yo dieting, she was naturally drawn to health and
wellness. She is a graduate of the Institute for Integrative Nutrition, the
largest nutrition school in the world, and is accredited by the American
Association of Drugless Practitioners. Hauf works with individuals who struggle
with the same issues that she did.
To learn more and make an appointment for a free
“Getting to the Gut of It Discovery Session,” visit www.jacquelinehauf.com. Hauf
is available by appointment at Myrtle Street Ob/Gyn, Malta Office, 2105 Ellsworth Blvd., Malta.