New moms can get healthy at Baby Boot Camp

Baby Boot Camp Saratoga Springs is marching into the Wilton Mall, with a grand opening celebration Dec. 8 and 9. This national fitness and nutrition program helps mothers lose pregnancy weight and battle postpartum depression. Joslyn Fadden is the owner of the new location.

Delivered by nationally certified fitness professionals, Baby Boot Camp stroller fitness classes combine strength-training exercises with cardiovascular drills in 60-minute sessions. Pilates, yoga and abdominal exercises help improve core strength.

“We are thrilled to help increase the health and wellness of Saratoga area families,” said Kristen Horler, CEO and founder of Baby Boot Camp. “These classes are not just about losing weight. We are so pleased to welcome Joslyn as she helps moms seeking to support nutrition, fitness and healthy lifestyle habits in their families and their communities. ”

In addition to Strollerfit and Strollga stroller fitness classes, Baby Boot Camp offers the 5K Training Program and Nutrition Solutions, a four-week nutrition program for women. Earth’s Best StrollerFriends, a free moms’ club to support healthy families, is also available.

 “Fitness has always been an important part of my lifestyle,” Fadden said. “I am excited to bring the Baby Boot Camp program to my community.”

Fadden is a 2001 graduate of Champlain College, where she earned her B.S. in business administration. She is an Aerobics & Fitness Association of America  certified group fitness instructor with one child.

During the program’s opening days, you can meet members of the Baby Boot Camp team, buy discounted memberships and enter to win a Mountain Buggy Stroller. For additional details, contact joslyn.fadden@babybootcamp.com.

Beginning January 2013, Baby Boot Camp classes will be offered Monday, Wednesday and Friday at the Wilton Mall. Go to babybootcamp.com for more information and to sign up for the first class free.



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