New moms can get healthy at Baby Boot Camp
Baby Boot Camp Saratoga Springs is marching into
the Wilton Mall, with a grand opening celebration Dec. 8 and 9. This national
fitness and nutrition program helps mothers lose pregnancy weight and battle
postpartum depression. Joslyn Fadden is the owner of the new location.
Delivered by nationally certified fitness
professionals, Baby Boot Camp stroller fitness classes combine
strength-training exercises with cardiovascular drills in 60-minute sessions.
Pilates, yoga and abdominal exercises help improve core strength.
“We are thrilled to help increase the health and
wellness of Saratoga area families,” said
Kristen Horler, CEO and founder of Baby Boot Camp. “These classes are not just
about losing weight. We are so pleased to welcome Joslyn as she helps moms
seeking to support nutrition, fitness and healthy lifestyle habits in their
families and their communities. ”
In addition to Strollerfit and Strollga stroller
fitness classes, Baby Boot Camp offers the 5K Training Program and Nutrition
Solutions, a four-week nutrition program for women. Earth’s Best
StrollerFriends, a free moms’ club to support healthy families, is also
available.
“Fitness
has always been an important part of my lifestyle,” Fadden said. “I am excited
to bring the Baby Boot Camp program to my community.”
Fadden is a 2001 graduate of Champlain College, where
she earned her B.S. in business administration. She is an Aerobics & Fitness Association of
America certified group fitness
instructor with one child.
During the program’s opening days, you can meet
members of the Baby Boot Camp team, buy discounted memberships and enter to win
a Mountain Buggy Stroller. For additional details, contact joslyn.fadden@babybootcamp.com.
Beginning January 2013, Baby Boot Camp classes
will be offered Monday, Wednesday and Friday at the Wilton Mall. Go to
babybootcamp.com for more information and to sign up for the first class free.
--Jennie
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