More NYCB dancers join area fitness scene

Total Body Trifecta, Inc. 
The Core de Ballet Workout, developed by local fitness instructor Mary Anne Fantauzzi, owner of Total Body Trifecta Fitness Studio, just got more exciting. Four New York City Ballet dancers will be guest instructors there throughout the fall.  Principal Jenifer Ringer, corps de ballet member Andrew Scordato, principal Abi Stafford, and principal Jonathan Stafford will teach the ballet fitness workout at My Gym Fitness Center, 2100 Saratoga Rd., Ballston Spa, where Trifecta has recently moved.

The dancers’ seasonal guest appearances begin with Scordato on Tues., Oct. 16 at 7 p.m. to 8:15 p.m. A special class co-taught by Scordato and Abi Stafford is scheduled for Thurs., Oct. 18 from 7 p.m. to 8:15 p.m. The workout is an open ballet class that does not use a barre to build core strength and balance. Choreography inspired by NYCB repertory ballets is taught, developing cardiovascular endurance and grace in participants. Check out www.totalbodytrifecta.com for future dates, prices, and registration information.  



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