Total Body Trifecta celebrates a year at My Gym

Total Body Trifecta, Inc.

Total Body Trifecta is celebrating its first year at My Gym Fitness Center, 2100 Rte. 50 in Ballston Spa across from Ocean State Job Lot, with a fall open house Saturday, Sept. 14 from 8 a.m. to noon. A free group fitness class sampler and gym tours will be offered.

Eight 25-minute classes on the half-hour will give visitors a taste of the depth of class offerings on the new schedule, which begins Sept. 16: Kickboxing, Butts & Guts, Pilates Mat, Yoga, Step, Hi/Lo, Sole Synthesis, and Core de Ballet.

A new classes-only membership is now available as well as full gym and class card options. Check our website at www.totalbodytrifecta.com for schedule and pricing, or call Mary Anne Fantauzzi at 581-8025.



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