Total Body Trifecta celebrates a year at My Gym
Total Body Trifecta is celebrating its first year at My Gym Fitness Center, 2100 Rte. 50 in Ballston Spa across from Ocean State Job Lot, with a fall open house Saturday, Sept. 14 from 8 a.m. to noon. A free group fitness class sampler and gym tours will be offered.
Eight 25-minute classes on the half-hour will give visitors a taste of the depth of class offerings on the new schedule, which begins Sept. 16: Kickboxing, Butts & Guts, Pilates Mat, Yoga, Step, Hi/Lo, Sole Synthesis, and Core de Ballet.
A new classes-only membership is now available as well as full gym and class card options. Check our website at www.totalbodytrifecta.com for schedule and pricing, or call Mary Anne Fantauzzi at 581-8025.
--Jennie
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