Free yoga classes start this weekend in Glens Falls

Yes Glens Falls might be slightly out of the Saratogian's coverage area, but this yoga enthusiast thinks free yoga classes is worth a mention.

GLENS FALLS — The Yoga Nook, located at 21 Thompson Avenue in Glens Falls, is celebrating the month of September, which is national yoga month with a series of free weekend classes running through October.
The Nook will offer both drop-in adult classes and family classes, which require registration.

Saturday, Sept. 24: Adult yoga 9 to 10:15 a.m.
Sunday, Sept. 25: Adult yoga 5 to 6:15 p.m.
Sunday, Oct. 2: Adult yoga 5 to 6:15 p.m.
Sunday, Oct. 9: Adult yoga 5 to 6:15 p.m.
Sunday, Oct. 30: Family yoga at 1 p.m. Featuring Halloween treats and refreshments after class.

For more information and to register for the family class call 798-0978.


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