Free yoga classes start this weekend in Glens Falls
GLENS FALLS — The Yoga Nook, located at 21 Thompson Avenue in Glens Falls, is celebrating the month of September, which is national yoga month with a series of free weekend classes running through October.
The Nook will offer both drop-in adult classes and family classes, which require registration.
Saturday, Sept. 24: Adult yoga 9 to 10:15 a.m.
Sunday, Sept. 25: Adult yoga 5 to 6:15 p.m.
Sunday, Oct. 2: Adult yoga 5 to 6:15 p.m.
Sunday, Oct. 9: Adult yoga 5 to 6:15 p.m.
Sunday, Oct. 30: Family yoga at 1 p.m. Featuring Halloween treats and refreshments after class.
For more information and to register for the family class call 798-0978.